MISH BECAME MESH
MeshYoga was born over 10 years ago to a girl with a clear vision.
Founder Michelle Lou Lan chose this name for her fledgling company
as homage to herself—to friends and family, she’s “Mish”—and the
interconnectedness of yoga and life in general.
Although MeshYoga has refined and redefined itself over the years,
the name has never changed. The same goes for MeshYoga’s unique
layer-by-layer approach to breaking down poses.
By achieving alignment with your physical body in yoga, your inner
world becomes more aligned and precise as well—which is ultimately
what MeshYoga is all about.
ALIGNMENT AS A PRACTICE & LIFESTYLE
Alignment is the core of MeshYoga. It is a natural form that
already exists in each individual. However, things like work
stress and everyday emotions can make us lose sight of
alignment by allowing bad habits, such as unnatural postures.
Many people believe that alignment comes from within and
projects onto their practice, but it’s actually the opposite.
Overall, yoga is meant to return us to our original form and
become one with our lifestyle.
CONTINUOUSLY LEARN NEW CONCEPTS
Though people come to MeshYoga to master the fundamentals
and improve their practice, everyone continues to learn over
the course of a lifetime - even the best yoga instructors can
still be students.
Every step taken by MeshYoga over the years has served to
simplify its core and make it easier to understand.
The culmination of that progress is DaBo, a yoga-based fitness
tool that empowers students to explore their practice privately.