General guidelines:

Turn off or silence all electronics before the start of class. Wear comfortable exercise clothes that are not too loose and be fully clothed at all times. Do not wear heavy cologne or perfume. Remove your shoes before entering the studio. Bring a yoga mat, towel, and water bottle. Note: The studio offers yoga mats and towels for purchase or rent. Clean up after yourself and keep the studio spotless. Recommended: Arrive at least 15 minutes prior to the start of class. If you show up late or leave early, mind your noise levels to avoid disrupting the other students.

Please notify the instructor if you: Will be late or leaving early. Have any medical conditions. Prefer no hands-on adjustment. Have never practiced yoga before.

Cancellation policy:

Classes: Cancellations must be made at least 24 hours prior to class. Refunds are available for cancellations made within the grace period. You may also request credit for a future class. Workshops: Cancellations must be made at least 72 hours in advance. Workshops are final sale, non-refundable, and eligible for credit only if cancelled within the grace period. Teacher training or events: Cancellations must be made at least one week in advance. Teacher training and events are final sale, non-refundable, and eligible for credit only if cancelled within the grace period. Credit expires within six months for workshops and events, and within one year for teacher training. We do not offer refunds/credit for late arrivals or no-shows.

New students:

All new students must arrive at least 15 minutes early to fill out a registration form and sign a release before class.

Fully booked classes, workshops, and events: The studio and instructors reserve the right to deny entry to any late participants. Students risk losing their reservations if they do not arrive at least five minutes before the start of class.


Once a class, workshop, or event is full, reservations will be closed and any interested students may add their name to the waitlist. At the beginning of class, any open spaces will be given to students on the waitlist in the order of signup.

Personal belongings: We are not responsible for any loss or damage to items left unattended.


MeshYoga Standard Sizing Chart

Size Dress size Natural waist Hip Inseam BUST
XS 0-2 24-25.5” 34-35.5” 31.5” 32-34”
S 2-4 26-27.5” 36-37.5” 32” 34-36”
M 4-6 28-29.5” 38-39.5” 32.5” 36-38”
L 6-8 30-32” 40-42” 32.5” 38-40”